Are retinoids useful?
Anything else?What prescriptions are used in treating sever comedones (blackheads)?
Removing blackheads can be a hassle and frustrating. Doing it the wrong way could result in a severe breakout or infection. So what is the best way to remove blackheads from our lives? Here are some of the best ways to remove blackheads.
1. Healthy eating is the sure way to deal with blackheads. It is important that you reduce your intake of foods that are loaded with sugar, saturated or processed fats and vegetable oils. Some examples of these foods are sugar sodas, cakes, chocolates, pizzas and many more other junk foods.
Eating these foods will result to an imbalance in your hormones which in turn spike your insulin level Which is why you have breakout. Another reason why these foods should be avoided is because they are oily and will make your skin very oily which will end up making your pores clog.
A more healthy way to eat is eating such foods as nuts, whole wheat foods, lean meats (such as chicken breast, tuna, turkey and lean beef) vegetables, fruits and so many other healthy foods. And you should make sure you drink as much as 8 glasses or more of water per day. Drinking more water helps flush out toxins from your body system.
2. Another way to get rid of blackhead is by washing your face with glycerin or sorbitol soap. An example of such soaps is Neutrogena. Importantly, you should make sure you wash your face at least twice a day, once in the morning and once before heading to bed.
Neutrogena is gentle on your skin and would not result in skin itching but rather help you get rid of dirts and oils off your face
3. Blackheads can also be removed through the usage of over-the-counter treatment, blackhead strips, exfoliants and skin creams and so many other home remedies.
These are just some of the best way to remove blackheads. But we all know that blackheads can be persistent, so how to get rid of blackheads that are more stubborn? Aggressive manipulation of the skin is never good, and so tips for removing blackheads include above all else a gentle touch. Before attempting to squeeze a blackhead, open up your pores by steaming your face, and then use a blackhead remover or some clean tissue to remove the blockage. Remember - the best way to remove blackheads is to be gentle! An overly heavy hand will only force the blockage deeper into the skin, causing dreaded zits! Surely squeezing isn't worth that!
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